
Balance your body and your mind
Join us and access a complete weekly wellness routine designed to nourish your body, mind, and energy, day after day. Discover our experiences of yin yoga, chakra healing, meditation, and art therapy.
Vipassana Meditation
FREE Each Monday 08:00 AM EDT
Dive into a moment of inner calm and recentring. Join this online session and practice with me a combination of pranayama and Vipassana meditation to clear your mind and harmonize your emotions. An experience accessible to everyone, in a supportive and guided space.
Chakra Healing
FREE Each Wednesday 09:00 AM EDT
Dive into an immersive vibrational experience to harmonize your energy and enhance your emotional resilience. This 1-hour online session will guide you through powerful yoga practices to realign your energy centers, release blockages, and cultivate deep well-being.
Art Therapy Workshops
FREE Each Saturday 10:00 AM EDT
Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious.
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